If you don't have lots of money, If you are a student living in an apartment and none of your roommates know how to cook, if you want to eat with substance, if you want to dine like a champ, titan, or spartan, then steak, eggs, and rice should do the trick. A meal isn't complete without a drink, so Silk Soy Milk should do the trick.
Cooking eggs is real simple. ALl you have to do is heat up the pan on low, dab the bottom with a little olive oil, crack the egg open and let the egg drop into the pan. Eggs are the easiest things to cook because you don't have to do anything but watch it cook. It's that simple. Watch it cook until you're satisfied with how the egg looks. Cook two eggs. One isn't enough.
Once the eggs are done, get the steak out. Steaks are easy as well. All you have to do is sprinkle a little salt and a little pepper on both sides of the steak before you lay the steak down in the pan. To make a great steak, leave the steak alone for five minutes on each side. That's IT!
Tabasco Sauce (it has to be habanero) is the secret.
A meal isn't complete without rice. You can have the steak and eggs without rice, but there's nothing wrong with rice. Rice is filling and cheap and makes everything taste better.
Get some fruit, maybe even some salad, and some soy milk to complete the picture below.
